Lokacin da ya zo ga sakewar acid, wasu abinci da abin sha na iya taka muhimmiyar rawa wajen haifar da wannan yanayin rashin jin daɗi. Candies masu tsami, waɗanda aka san su da yanayin acidic, galibi suna tayar da tambayoyi game da yuwuwar su na haifar da reflux acid. Bari mu nutse cikin wannan batu mai tsami kuma mu bincika alakar da ke tsakanin alewa mai tsami da reflux acid.

Fahimtar Acid Reflux

Kafin shiga cikin tasirin alewa mai tsami, yana da mahimmanci a fahimci abubuwan da ke haifar da reflux acid. Acid reflux yana faruwa a lokacin da ƙananan sphincter na esophageal (LES) ya huta ba daidai ba, yana barin abubuwan acidic na ciki su sake komawa cikin esophagus. Wannan motsi na baya yana iya haifar da alamomi daban-daban, ciki har da ƙwannafi, regurgitation, da ɗanɗano mai tsami a cikin baki.

Matsayin Candy Mai tsami

Candies masu tsami sun shahara saboda yawan acidity na su, wanda zai iya taimakawa wajen jin daɗin ɗanɗano mai tsami. Acidity a cikin waɗannan jiyya na iya yuwuwar rinjayar LES, yana haifar da annashuwa da ƙara yuwuwar sake dawo da acid[2]. Bugu da ƙari, amfani da alewa mai tsami na iya haifar da haɓakar samar da acid a cikin ciki, yana ƙara tsananta haɗarin sake dawo da acid.

Tasiri kan Matsalolin Reflux Acid

Lokacin kimanta yuwuwar abubuwan da ke haifar da reflux acid, yana da mahimmanci a yi la'akari da bambancin mutum cikin halayen takamaiman abinci. Yayin da wasu mutane na iya fuskantar alamun bayyanar cututtuka bayan cinye alewa mai tsami, wasu bazai lura da wani tasiri mai mahimmanci ba. Abubuwa kamar abinci gabaɗaya, salon rayuwa, da yanayin rashin lafiya kuma na iya yin tasiri ga yuwuwar fuskantar sakewar acid.

Kewayawa Acid Reflux - Zaɓuɓɓukan Abokai

Ga mutanen da ke da saurin kamuwa da cutar acid ko nufin rage faruwarsu, yin ingantaccen zaɓi na abinci yana da mahimmanci. Ana iya ba da shawarar guje wa abinci da abubuwan sha na acidic, gami da ɗanɗano mai tsami, don rage haɗarin haifar da kumburin acid[5]. Zaɓin madadin alkaline ko waɗanda ba acidic ba na iya zama hanya mai faɗakarwa a cikin sarrafa alamun bayyanar acid reflux.

Kammalawa

A ƙarshe, yayin da martanin mutum ga alewa mai tsami na iya bambanta, yawan adadin acidity ɗin su yana haifar da haɗari mai yuwuwar haifarwa ko haɓaka alamun bayyanar acid reflux. Fahimtar matakan haƙuri na sirri da tuntuɓar ƙwararrun kiwon lafiya na iya taimakawa wajen yanke shawarar da aka sani game da amfani da alewa mai tsami, musamman ga mutanen da ke fama da reflux acid.

FAQs

1. Shin kowane nau'in alewa daidai yake yana iya haifar da reflux acid?
Matakan acidity a cikin nau'ikan alewa daban-daban na iya bambanta da yawa, mai yuwuwar yin tasiri ga yuwuwarsu ta haifar da reflux acid. Yana da kyau a tantance kowane nau'in alewa daban-daban dangane da takamaiman sinadaran da matakan acidity.

2. Shin shan alewa mai tsami lokaci-lokaci zai iya haifar da bayyanar cututtuka na reflux acid?
Ga wasu mutane, cin alewa mai tsami lokaci-lokaci bazai haifar da alamun bayyanar acid reflux ba. Koyaya, ci gaba da ci ko cinyewa tare da sauran abinci da abubuwan sha na acidic na iya ƙara haɗarin fuskantar sakewar acid.

3. Menene wasu madadin magani ga mutane masu saurin kamuwa da acid?
Neman magungunan marasa acidic ko alkaline na iya ba da zaɓi masu daɗi ga mutanen da ke fama da reflux acid. Misalai sun haɗa da waɗanda ba 'ya'yan itacen citrus ba, kayan ciye-ciye na tushen oat, da shayin ganye tare da abubuwan kwantar da hankali.

4. Ta yaya mutum zai iya tantance ko alewa mai tsami suna haifar da bayyanar cututtuka na reflux acid?
Tsayar da littafin tarihin abinci da lura da alamun alamun bayan cin alewa mai tsami na iya ba da fa'ida mai mahimmanci game da yuwuwar tasirinsu akan abubuwan da suka faru na reflux acid.

5. Ya kamata mutanen da ke fama da reflux acid su guji kowane irin alewa gaba ɗaya?
Yayin da daidaitawa shine mabuɗin, mutanen da ke da reflux acid na iya amfana daga iyakance cin su na alewa mai yawan acidic da kuma zaɓin mafi sauƙi don rage yuwuwar haɓakar alamun.